Blog
The Natural Approach to Menopause
Menopause is a natural life process and part of ageing... Read More
Feeling Wired & Tired? Try These Herbs…
5 herbs to calm your nervous system Feeling wired and... Read More
Fix Your Hormones with Fats
Struggling with brain fog or mood swings? These fats can... Read More
Stressed? Try These 5 Herbs…
Boost energy and calm your mind Stress is something most... Read More
How to Avoid Damaging Microplastics
13 ways to reduce exposure and your health risks Pollution... Read More
5 Home Remedies for the Flu
Learn which herbs, nutrients and homeopathic remedies support Immune health... Read More
The Scary Truth About Menstrual Products
How to protect yourself with safe alternatives Menstrual products are... Read More
Health Issues Men Aren’t Talking About
From prostate to emotional health - what you need to... Read More
Why You Shouldn’t Eat Protein-Fortified Foods
Skip the shakes and snacks - eat real proteins instead!... Read More
Are Your Leggings Messing with Your Hormones?
The hidden toxins in activewear you need to know about... Read More
Could Parasites Be Behind Your Health Issues?
A naturopathic guide to what’s hiding in your digestive tract... Read More
Avoid These 7 Foods That Cause Inflammation
Prevent painful joints and clear up unsightly skin conditions If... Read More
How Food Affects Your Brain
Key nutrients for mood, memory and concentration The relationship between... Read More
Chemical-Free Insect Repellents
Natural and safe ways to keep bugs at bay Insects... Read More
Homeopathy Travel Kit Every Family Should Pack
Remedies for fear of flying, sunburn, food poisoning and more!... Read More
Homeopathic Hacks for Summer Ailments
Banish bites, sunburn, jet lag and travel sickness Summer is... Read More
Is Your Sun Cream Poisoning You?
Avoid these 5 cancer-causing sunscreen ingredients As soon as the... Read More
5 Steps to Lasting Weight Loss
Many struggle with excess weight and sluggish metabolism throughout their... Read More
How to lose weight and keep it off
Healthy, sustainable weight loss tips you can achieve Healthy, sustainable... Read More
Intermittent Fasting: What is it and how does it work?
Learn the benefits of fasting and 9 tips to get... Read More
Ozempic for Weight Loss – Does it Work?
Discover the serious side effects linked to this weight loss... Read More
Tired of Breakouts? Beat Hormonal Acne for Good
Effective ways to heal your skin Hormonal acne is a... Read More
7 Game-Changing Nutrition Tips for Kids
Clemmie’s Journey: From Event Planner to Kid’s Nutrition Expert We... Read More
Are Your Allergies Getting Worse?
Here’s why and how to fix it If you’ve found... Read More
The Ultimate Spring Detox Guide
Foods, herbs and practices to restore balance As the Earth... Read More
Wild Garlic: Spring’s Superfood
Boost your immune system, digestion and heart health Wild garlic... Read More
Ways to Nourish Your Inner Female
Naturopathic practices to transform your health As we celebrate Women’s... Read More
Age-Accelerating Foods You Must Avoid
Slow down ageing with the right nutrition Convenient foods that... Read More
Endless Coughs & Flu: Why is Everyone Getting Sick?
Is it a virus… or something more? If it feels... Read More
New Endometriosis Pill: Is it Safe?
Shocking side effects including early menopause! A new pill for... Read More
Ready for a Career Change?
Achieve the perfect work-life balance in natural therapies The start... Read More
5 Must-Eat Detox Foods
Cleanse your body naturally from chemicals and toxins Supporting your... Read More
CNM’s 2024 Health Tips
Here’s how to boost your health this year As we... Read More
How to Stay Healthy Over Christmas
Christmas recipes & health tips to keep hangovers and belly... Read More
7 Ways to Prevent Overwhelm & Illness this Christmas
How stress affects the immune system Stress can significantly influence... Read More
The Gut-Brain Connection
Why a healthy gut is essential for mood and wellbeing... Read More
Are These Foods Damaging Your Gut?
They could be increasing cancer risk too! Have you ever... Read More
Good Fats vs. Bad Fats
How to get the balance right Think fats are bad... Read More
Natural Remedies for 100-Day Cough
Surge in whooping cough: Here’s what you can do Last... Read More
The Secret to Healthy Ageing
9 everyday habits to make you look and feel younger... Read More
How to Relieve Stress Naturally
Reduce overwhelm and create more balance If you’re feeling stressed... Read More
How to Boost Your Immune System Naturally
10 diet and lifestyle tips to keep you well Keeping... Read More
How to stop craving food
Discover why we crave foods and how to break bad... Read More
Tea bags, powdered or loose?
Tea has been a cherished beverage for centuries, enjoyed for... Read More
The Silent Killer Chemical
Forever chemicals polluting the world Per- and polyfluoroalkyl substances (PFAS)... Read More
Cooling Herbs to Beat Summer Heat
Refreshing ways to infuse herbs into your daily routine As... Read More
Shocking Truths About Breakfast Cereals
Avoid these hidden dangers in your breakfast bowl Breakfast cereals... Read More
Keeping families safer in the sun
What we eat and drink influences how we deal with… Read More
Comprehensive Curriculum & Accredited Course
Sandra Dumas - Health Coach CNM's Health Coach diploma offers... Read More
How to Boost Your Health in Spring
Simple ways to re-energise after winter As we bid farewell... Read More
The Truth About the Sugar Industry
Why sugar is the real cause of heart disease, not... Read More
The Gut-Brain Connection
Why a healthy gut is essential for mood and wellbeing... Read More
How to Keep Your Heart Healthy
10 Ways to Reduce your Risk of Cardiovascular Disease Cardiovascular... Read More
Elevating Health Coaching Education
CNM’s Health Coach Course Achieves Recognition as Level 5 Diploma... Read More
5 Herbs for Gut Health
Natural relief for heartburn, bloating and constipation Considering its central... Read More
Botox is Poison and Doesn’t Solve the Root Cause
In September 2023, the UK government reported that it was launching... Read More
Natural Remedies for Depression
A holistic approach to supporting mood In the first part... Read More
Food Designed for Addiction
Why can’t I just have one? Those living with excess... Read More
CNM’s 2024 Health Tips
Here’s how to boost your health this year As we... Read More
I Adore Being a Compassionate Messenger
Simona Bitmate - Health Coach I know, first hand, the... Read More
I’m a Community Pharmacist and Health Coach
Eoghan O’Brien - Health Coach Studying the Health Coach Course... Read More
From Medical Doctor to Health Coach
Rhyanne El-Nazer - Health Coach What date did you graduate?... Read More
How Harmful is Vaping?
The Hidden Dangers of a Modern Obsession In the past... Read More
7 Natural Remedies for Autumn Immunity
Keep bugs at bay & stay healthy this season As... Read More
Autumn Nutrition: Immune-Boosting Seasonal Foods
7 foods to supercharge your health this season As the... Read More
I’m working in a career that gives me a purpose
Emily Braybrooke - Health Coach What date did you graduate? March... Read More
Mayor of Islington visits CNM
On Saturday, 9th September, The Mayor of Islington, Cllr Gary Heather,... Read More
12 Practical Tips to Reset Your Circadian Rhythm
How to optimise your body clock for health Your circadian... Read More
Does Your Circadian Rhythm Need Resetting?
Are you experiencing any of these signs? The human body... Read More
A Guide to Plant-Based Milks
Which plant milk is best for you? Over the past... Read More
How to Manage Back-to-School Stress & Anxiety
Natural remedies and healthy habits to relieve overwhelm The back-to-school... Read More
12 Nutrition Tips for Back to School
Simple and easy meal planning & lunch box ideas As... Read More
Protein Packed Meat Substitutes
In recent years, plant-based meat alternatives have taken the culinary... Read More
CNM’s Summer Health Tips
7 ways to stay cool, protected and energised Summer is... Read More
Summer Nutrition: What Should You Eat?
How Seasonal Eating Affects Health As the sun shines brighter... Read More
I Now Run Retreats Abroad
Ioana Ak - Health Coach Graduating from the Health Coach... Read More
Does Fluoride Damage Your Brain Function?
Linked to reduced IQ and ADHD in children According to... Read More
Unseen Chemicals Hiding in Your Clothes
Reduce your toxic load & improve skin health Did you... Read More
The Course Fitted In Well To My Ethos Of Holistic Health
Alice Carr - Health Coach I was also attracted by... Read More
10 Healthy Ways to Spend Your Bank Holiday
Activities to recharge and revitalise your mind and body Any... Read More
My Personal Health Journey Hasn’t Always Been Smooth
Wendy Ranft - Health Coach I am passionate about guiding and... Read More
How Oxygen Therapy Boosts Health
Rejuvenate cells, improve circulation & relieve pain Cells that are... Read More
Rebounding: Miracle Exercise That Transforms Health
Learn how this 2-minute workout can supercharge your body Rebounding... Read More
The Knowledge I Gained Was Mind-blowing
Nicola Buckley - Health Coach I wake up excited to... Read More
My Health Coaching Business is Growing Day by Day
Claire Dent - Health Coach I feel so happy that... Read More
Ready for a Career Change?
Here’s how to make your new career a reality Making... Read More
Meet the Team: Gideon Remfry
Gideon Remfry Nutritionist and exercise coach, Gideon runs nutrition clinics... Read More
5 Herbs to Supercharge Your Immune System
Herbal remedies to ward off infection and boost health Constantly... Read More
What is the CNM Naturopathic Diet?
Nourish your body and protect cells from damage The CNM... Read More
I wanted the weight of an official qualification
Susan Hollywood - Health Coach It was everything I was... Read More
I really enjoyed expanding my knowledge
Jo Brown - Health Coach I learnt so much which... Read More
I was always passionate about holistic approaches
Binan Madani - Health Coach Being a pharmacist meant I... Read More
I wanted to study a course that was widely respected
Desislava Eneva - Health Coach The Health Coach Diploma has... Read More
I realised the potential of natural medicine
Laura Cookson - Health Coach Studying the Health Coach diploma... Read More
My clients are men at a vulnerable time in their lives
Jennifer Duffy - Health Coach The skills I’ve gained from... Read More
Society needs support in this area now more than ever
Fiona Bleetman - Health Coach Investigating the root causes and... Read More
I was determined to find the answers my doctor struggled to help with
Izabela Banaskiewicz - Health Coach I decided to take the... Read More
Vegan Hot Cross Buns
Ingredients 2 tsp dried active yeast 1 tbsp maple syrup 110 ml lukewarm water 160 ml room lukewarm... Read More
This Course Stood Out the Most
The Course has provided me with a greater understanding of... Read More
